Summary: Instruction in reflexology, the practice of manipulating nerves in the feet, hands, or ears (this program focuses on reflexology of the feet) to alleviate various health problems elsewhere in the body, including: PMS; stress and fatigue; headache; arthritis; insomnia; depression; digestive problems; common children's ailments; heart disease; menopausal problems; asthma.
Format: moving image
Publisher / Publication Date: Naturaljourneys 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8224 REFSummary: "This extraordinary production provides the fascinating history of acupressure, as well as the step-by-step instructions and demonstrations to help you make this easy-to-learn natural art an important and effective part of you life"--Container.
Format: moving image
Publisher / Publication Date: Goldhil Video 2004